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Mindfulness Blogs
Noreen Mian
3 min read
THE ART OF BEING PRESENT AND LIVING IN THE MOMENT
As we have begun to embark on the fall semester, many of us probably find ourselves working to establish our routines. Between classes,...
kekopatsis
2 min read
Mindful Running
Mindfulness has been a buzz word with many wellness magazines and influencers, yet many people don’t understand what it is. Firstly,...
Weekly Dose of wellness
Julianne Stanko
2 min read
How to Build Habits and Stick to Them in 2024
Rome wasn’t built in one night! It is impossible to completely revamp your entire life in just a few days; therefore, adjusting your...
Julianne Stanko
1 min read
Stop Hindering Your Ability to Grow by Comparing Yourself to Others
The academic and social environment of a pre-med student can sometimes be toxic and hostile. It is difficult to navigate the gatekeeping,...
Julianne Stanko
1 min read
How to Separate Yourself from the Masses
Getting in touch with yourself and rewiring your inner dialogue so that it is positive and self-serving will help you live authentically...
General
Andrew Yang
3 min read
A Reflection on Life with Sickle Cell Anemia
By Andrew Yang January 2025 Image Credit: Istockphoto.com 7 am, and the alarm blares as you sluggishly rise out of bed. Suddenly, the...
Joe Solovey
3 min read
Recent CRISPR Innovations: December 2024
Tomatoes are being modified with CRISPR technology to provide the 'perfect tomato,' without the insertion of foreign DNA, it remains non-GMO
Marcus Yang
2 min read
A Groundbreaking Agreement is Reached between Centers for Medicare & Medicaid Services and two FDA-Approved Gene Therapies
Deformed red blood cells obstructing normal blood flow in a vessel. Credit: Getty Images/iStockphoto December 2024 brought a major...
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